Nov 18, 2019
ELENI TSIKRIKAS is passionate about her work as an Ayurvedic practitioner and teacher. She found this work after jettisoning a successful law career in Australia and migrating to the U.S. to pursue yoga studies. She was eventually drawn to the ancient practice of Ayurveda and its healing power through nature. Contrary...
Oct 22, 2019
ROBERT BIRNBERG talks about his lifelong study of yoga and what he has learned about what yoga really is -- you will be surprised. We learn how he has connected his knowledge to positive psychology and uses both in his practice, helping individuals live a more joyous and fulfilled life. We also talk about the...
Oct 13, 2019
DR. ELENA SHATENI talks about medical training in Russia, her study of Eastern Medicine modalities and how she has trained her hands to tune in to the music of the body to facilitate healing. We discuss both Western and Eastern medicine and their respective benefits, acupuncture, supplements, energy work. other...
Oct 7, 2019
Athlete KIMMY MOSS, invited me to experience an ICE BATH and it was an amazing and invigorating day. We talk about the physiological and psychological aspects of doing something this intense -- and how she learned about it from an Extreme Performance Training workshop in Hawaii, taught by big wave surfer Laird Hamilton...
Sep 16, 2019
In my second interview with therapist ALAN LIEBERT we talk about relationships both romantic and otherwise -- and the challenges to maintaining those relationships. We discuss the influence our family of origin has on us, the effects of differing perspectives has on relationships, various stresses and the importance of...