May 10, 2020
Breathwork practitioner and teacher MARLIZE JOUBERT talks about this powerful technique for releasing false beliefs and tapping into the energy of who you really are. She opens up about her own path to healing through various modalities such as yoga, and discovering the power of breathwork healing.through active...
May 3, 2020
Therapist ALAN LIEBERT talks about the psychological ramifications of a "global trauma" in terms of the current pandemic. We discuss what has happened, how our lives have been altered and what we can do to maintain a healthy mental state both now and once the pandemic has ended. What are the effects of fear, isolation...